“Solitude is not an absence of energy or action, as some believe, but is rather a boon of wild provisions transmitted to us from the soul. In ancient times, purposeful solitude was both palliative and preventative. It was used to heal fatigue and to prevent weariness. It was also used as an oracle, as a…

GUIDANCE “I radiate love. I receive love. I am loved. I am love.” “… Stay connected to the heart chakra…” The body has 7 major energy centers called chakras. The lowest at the base of your spine, the Root Chakra, and the highest at the top of your head, the Crown Chakra. {Actually there are…

#GUIDANCE It’s a busy, exhausting time. Take care of yourself. When we take care of ourselves, we take better care of one another. This week has been about not taking things personally, practicing healthy BOUNDARIES, and recognizing SELF WORTH and the need for SELF CARE. Over-stimulation is happening on multiple levels. The brain and body…

This is difficult for many to understand. “Kindness”, compassion, empathy…do not eliminate the need for healthy boundaries and accountability.Nor does it mean one is obligated to maintain a relationship.  ~ Jill ♡