What little rituals for you have each day?For me, tea is one that happens at least once per day, often two or even three times.(For instance: post run, mid afternoon, evening) This pretty little hand painted tea pot is so perfect for my small rituals throughout the day. This one is steeping some Runner’s Recovery…

Blessings on this first day of March! This is a day to brush off the cobwebs, and to take stock of where you are, where you want to go., and what you need to do to get there. The perfect time to lay out a plan for the month ahead. It is also the begininng…