{Post 4}
WINTER SOLSTICE: Journal prompts
The winter solstice,
the first day of winter,
is a transition point.
It is the end of one season and the beginning of the next.
It heralds the end of the coming new year.
This is an excellent time to journal about the year that has passed.
This year, it is also a time of reflection on the passing decade.
What were the areas of great challenges and great growth?
What needs continued attention in the coming year?
Acknowledge and express gratitude for the previous year.
Consider…
The beautiful moments that highlight the year
Special trips made
The special people you met or built a deeper connection with
New habits that enhance your daily life
The success of the year – big & small
What did you learn?
How did you evolve?
Where did healing happen?
What deep and lasting change was created?
…and acknowledge the everyday blessings that enhance your life…
a beautiful sunset, walking the dog, garden beauty, dinner with the family, long baths, eating right, exercising, etc…
~ Jill ♥
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