As we transition from 2020 to 2021
It is more important than ever to be in the practice of honoring our emotions, all of them. Especially those that we have a strong reaction against, are uncontrollable, lead to obsessive thoughts,, or instinctually want to surpress – such as anger, fear, jealousy…
We do so by giving them a safe space to be worked through – not by vomiting them out in a toxic, harmful reactionary mess, or feeding them into a downward spiraling thought pattern.

Part of being human is having a full range of emotional capacity and experience.
Those emotions are a gift…
a part of us for a reason.
They are cleansing, healing, informative, insightful…
They help us engage, connect, empathize, grow…

Only by allowing ourselves to feel and to accept ourselves full – with all our messiness and “imperfections”,
can we truly release, grow, progress…

As 2021 becomes,
We carry this forward.

Bethany Webster writes:
“Outrage is part of our healing.

Don’t let anyone try to shuffle you away from your anger.

Anger is a wise, cleansing force alerting you to the truth of your worth and to the truth within you.

It’s a necessary step in recovering from being violated, personally and collectively.

Don’t rush out of your outrage.
Listen to it and harness it
as fuel for wise, informed action on your own behalf.
Your anger is part of your power.

Do what so few dare to do:
Give your anger a safe, empathic space to be fully, completely felt. Harness it, listen to it.

To the degree that you allow yourself to do so, is the degree to which you can increasingly own your power without apology.

Anger has so many gifts.
Not indiscriminate, projected anger, but the energy of outrage, felt and placed where it truly belongs.
Anger has an inner alchemy that heals and isn’t contingent on external validation.”

~ Jill ?
Channel * Psychic-Medium * Energy Medium