What little rituals for you have each day?
For me, tea is one that happens at least once per day, often two or even three times.
(For instance: post run, mid afternoon, evening)
This pretty little hand painted tea pot is so perfect for my small rituals throughout the day.
This one is steeping some Runner’s Recovery Tea – recipe from the book Eat Slow Run Fast plus some of my own witchy additions.
The perfect ritual to help settle the energy back down and honor all I put this 50 year old body through.
Maintaining the body is part of our
spiritual practice
… the vessel where Body * Mind * Spirit flow together
And a part of our nurturing and self care.
Pay attention to those small rituals you have created throughout the day,
And to those moments where it makes sense to insert a one.
Just like pausing and breathing, this little extras can really enhance your day.
~ Jill ?
Channel * Psychic-Medium * Energy Worker * Creator
Private guidance sessions available
