2020 is clearly about soul work
We not only do soul work as individuals, we do soul work as a collective.
And so,
All the soul work we individuals have done up to now has led us to this moment
in order to assist the collective shift…
This, the collective “soul work” of 2020.

We still have much to go through this year,
We are still not through the
“deep fall into unforgiving darkness“

But
standing strong in our personal power
with integrity,
relentless determination, and
insistence on maintaining and growing our individual light & gifts,
and honoring our truth…
we will find the song that sings us through to the other side.

* * and for those empaths
… those who feel things deeply…
this is an exceptionally exhausting time.
The usual coping mechanisms are not necessarily working as efficiently as they do “normally”
Stick with it but know that REST, smudging, bathing, and disconnecting from the outside world are super important right now.
Eat right. Drink plenty of water.
In fact water – being in it and around it,
is tremendously healing, clearing, and connecting.

Even with that,
you will still be exhausted and in moments overwhelmed.
Be loving and patient with yourself.
Reach out if you feel the spiral going out of control.

{Also, avoid getting too caught up in your physical appearance.
Particularly around weight gain.
In times of intensity it is “normal” for the body to build a physical barrier around itself for protection and “fuel” for the journey.
This is not to say do not continue healthy habits. Do!
However, this is a reminder that sometimes we actually need a few extra pounds. }

~ Jill ?
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