There is still big, heavy energy that wants to keep us “contained”,
as 2020 pushes to the edges of its “dismantling” theme.
With this,
the shift that is to come within the next few weeks is also beginning to make itself know {felt}.
It can be challenging navigating within this teetering between the two.
As well as, within the back and forth between the
hope & relief versus dread & fear
of the ever present political scene.
Be aware of this as you go about the days.
Take as many moments as you need to pause and center,
moving forward with the intention of engaging only with those thoughts and emotions that support your personal and spiritual well-being.
Pay special attention to the affirmations and positive reinforcement that comes,
And
Outwardly acknowledge gratitude for things both big and small throughout the day.
~ Jill ?